Cannabidiol, better known as CBD, is one of over 100 chemical compounds known as cannabinoids found in the Cannabis sativa plant. Tetrahydrocannabinol (THC) is the main psychoactive cannabinoid found in cannabis which causes the sensation of being “high” that’s often associated with marijuana. However, unlike THC, CBD is not psychoactive. This quality makes CBD an appealing option for those who are looking for relief from pain and other symptoms without the mind-altering effects of marijuana or certain pharmaceutical drugs.

How Does it Work?

CBD and THC interact with our bodies in a variety of ways. One of them is by mimicking the effects of the compounds in our bodies called endogenous cannabinoids. These cannabinoids are part of what scientists refer to as the endocannabinoid system. This system plays a crucial role in regulating a broad range of physiological processes that affect how we experience pain, stress, sleep, and more.

CBD Benefits

This fascinating plant is gaining tremendous momentum in the health and wellness world since many people are seeking

alternatives to pharmaceuticals with harsh side effects. Extensive scientific research highlights CBD’s potential as a way to relieve a wide range of symptoms, conditions, and ailments such as, but not limited to:

  • Autoimmune diseases (inflammation, rheumatoid arthritis,lupus)
  • Neurological conditions (Alzheimer’s, dementia, Parkinson’s, multiple sclerosis, epilepsy, stroke)
  • Metabolic syndrome (diabetes, obesity)
  • Mental health conditions (anxiety, depression, PTSD)
  • Gut disorders (colitis, Crohn’s)
  • Sleep problems
  • Chronic pain

Best Ways to Take CBD

Ingest It Orally

If you’ve never taken CBD before, ingesting it is an easy place to start. Here are some ways you can ingest it:

  • Tincture, also known as CBD Generally, it’s consumed it by placing it under your tongue and holding it there for up to a minute. Some people use it in their food or add a few drops to their favorite smoothie recipe. It’s also easy to adjust your dose by adding or subtracting a few drops, and it might work a little faster
  • Capsules or soft You’re probably familiar with and maybe already using capsules and pills, so taking CBD this way won’t feel too different. Plus, monitoring dosage is easy with capsules since they come in pre-measured sizes. Capsules can take 45 minutes or longer to work themselves into your system and may last for several hours
  • Chewable gummies: These small, tasty, tidbits can be found in

a variety of flavors and sizes yet still pack a CBD punch. Gummies are a perfect way to combat stress, anxiety, sleep, and sometimes nausea. This route can take anywhere from 30-45 minutes to kick in

Topical Application

If you are mostly looking to try CBD for muscle aches and pains, a topical application (the one you put on your body, not in your mouth) can be a good option. Topical products can be applied using different methods such as:

  • Topical creams: used for acute/chronic pain, muscle aches, joint pain, neuropathy, and more
  • Topical patches are a discreet way to use They may help with pain, inflammation, stress, and anxiety

In Conclusion

Hopefully, you now feel more informed about the potential CBD benefits to your life, even if it’s just taking CBD as a daily supplement to keep your body and mind in optimum health.

Although CBD is still being researched, we still have a long way to go until it receives the recognition it deserves.

Interested in learning if CBD is right for you? We invite you to come by our store and speak to our CBD Specialists to find a regimen that works for you. For more information please visit www.ahealthysolutionwellness.com